Confinement Meals:- Take care of your body

Highly recommended by Media
-> Traditional receipes
-> Based On TCM (Traditional Chinese Medical) Principles
-> No MSG, Low Salt & Low Oil
-> Separate Delivery for Lunch & Dinner
-> Value for $$$$

Packages
28-Day 2Meals (Lunch & Dinner): $1388
28-Day 1Meal (Lunch OR Dinner): $768

14-Day 2Meals (Lunch & Dinner): $768
14-Day 1Meal (Lunch OR Dinner): $388

7-Day 2Meals (Lunch & Dinner): $388

1-Day Trial Meal: $25

Hotline: 6755 4747 (Natal Essentials)
Enquiry: enquiry@natalesstentials.com
Website: www.natalessentials.com

Understanding the Deaf!

Helen Keller:
The worst is not to live in silence, but to be deaf to the sorrows of others and indifferent to their needs.

DOs
Use the terms such as “deaf” or “hard of hearing”
Speak clearly and carry a small notepad and pencil.
Maintain eye contact.
Tap the arm of a deaf person lightly to get attention.
Call a hearing person to prompt a deaf person if you are a distance away from him.
Use flash light to get his attention during emergency.

DON’Ts
Talk fast or mumble or shout
Cover your face while communicating with a deaf person
Pretend to understand when you don’t.
Throw papers or other objects to get the attention of a deaf person.
Ignore a deaf person who is among a group of hearing people.

PARENTING AFFIRMATIONS

5 GOLDEN RULES:-
I love being a parent and I cherish he role I play in my child's life!
I gladly meet all the responsibilities of being a mom/dad.
I create a wonderful home environment for my family.
I bring out the very best in my children.
I give my child a positive self-esteem bost everyday.

STATEMENTS
Be glad to see child whenever he comes through the door.
Refrain from bringing up your child's past mistakes.
Resist placing labels on your child.
Take a small child to a petting zoo to help instill a love and respect for animals.
Let your child see you being kind and helpful to your parents.
Set up play dates with your child, no matter how old he is.
Get your child to school on time.
When you say"NO." be sure that you mean it and stick to it.
Have a Frivolous (Playful) Day once every six months.
Teach your child to finish what he starts.
Keep a diary expressing your love for your child and allow your child to see it.

~~PARENTING QUESTIONS TO ASK YOURSELF~~
Am I teaching my child to be an optimist or pessimist by my example?
Do I teach my child not to judge others?

Statements
Learn CPR, you may need it to save your child's life someday.
Always go the extra mile for your child.
Be courteous to your child at all times.
Wish upon a star together and share your dreams.
Turn your house into a home.
Learn to laugh at yourself in front of your child.
Dance with your child in public.
Proudly display your child's picture on your desk.
Try not to work on the weekends so that you can spend time with your child.
Giggle with your child.
Once a month, have a day without schedules, Just spend time together, relax and unwind with our child.

OTHER THINGS MAY CHANGE US, BUT WE START & END WITH THE FAMILY!!!

Always be on time for your child's events.
Always keep your promises!

Don't SMOKE!!!

Encourage your child to: Invent, Create, Imagine, Dream, Plan, Discover, Our world will be better for it!

Give your child a trophy for being a great kid.
GUIDE your child trough life instead of pushing him through it.

If you are angry with your child, count to 10 before your speak or act.
Imagine how big you look to a small child.
Instead of lecturing your child, try:- ILLUSTRATING, COMMUNICATING, QUIETLY, TALKING & SHARING.

Keep in mind that tear's are healing agents. When your child is sad, let the tears flow.
Knock on your child's bedroom door before entering.

LOVE your child unconditionally.

On family trips, Bring along:-Games, Puzzles, Toys, Books; These will help to entertain your child.

Praise your child immediately when he does somethingright or a good job.

Repeat 2nd hand compliments that ou hear about your child, to your child.

Tell funny little stories about your daily life to make your child feel more connected to your world.
Tell your child the wonderful story about how you and his other parent met and Fell in Love!

Use charts & graphs at family meetings to bring life to the discussions.

With your child, help out an elderly neighbour.

SPEND MORE TIME FOR YOUR CHILDREN

Learn to say "NO" to unnecessary committments!
Delegate chores to others.
Make a list of what you need to do.
Propose a milk toast to your child at dinner.
Teach your child to celebratethe GIFT of LIFE!

INTRODUCTION TO LOVE

Loving a child
NOT= Giving in to all his whims, BUT
=Bring out the BEST in him/her
=Teach him/her to love what is difficult!

Things to do:-
Always expect the BEST of your child

Become your child biggest:- CHEERLEADER, ->FAN-> CHAMPION. ->MENTOR

Create a TIME CAPSULE for your child & bury it in the backyward

Do NOT multitasking;

Embrace the present moments with your child instead of wishing he was younger/older!

Furnish your child with FULL ATTENTION!

Get a newspaper from the day your child was born &

Hand it to him on an important Birthday.

Remember:- People are always more important than things.
Research Family Tree together

Send a card & Sign it from Secret Pal.
Serve child BreakFast in BED with:- Yummy Food, Gifts, Fresh Flowers & Comics
Smile at your child many times thruout the day!
Spend special occassion with your children.

Teach a new word to your child everyday~!
Teach your child GOLDEN RULE & live by your GOLDEN RULE!
Tickle your child GENTLELY.
Treat your child as you would as your BEST FRIEND!
Try to see the world thru your child eyes!

Watch Sunset together